Did you know that Hypnotherapy can be a great way to tackle a fear of flying? It works by helping you relax and access your subconscious mind, where deep-rooted fears often live. During a session, you’ll be guided into a trance-like state where you can visualize flying scenarios calmly and safely, gradually reducing your anxiety.
Additionally, hypnotherapy helps reframe negative thoughts about flying into positive ones, making the idea of flying feel safer and more manageable. You’ll also learn relaxation techniques to keep calm during the flight.
With summer holidays on foreign shores just around the corner, hypnotherapy offers a gentle and effective approach to overcoming a fear of flying, leaving you to enjoy a stress free holiday!
Gareth Edwards
Gareth is one of the founders and owners of final approach. Gareth covers many of the airports across the North west including Manchester, Liverpool & Hawarden. Gareth is the main designer of the website.
Our Flights
