Flying can be uncomfortable enough without adding avoidable issues. One simple way to make your flight more pleasant is to avoid drinking carbonated beverages. Here’s why:
The Pressure Problem
Airplane cabins are pressurized to simulate an altitude of about 6,000 to 8,000 feet. This lower pressure causes gases to expand, including the gas in your stomach and intestines. When you drink fizzy beverages, you add more gas to your system. At high altitude, this can lead to bloating, stomach pain, and general discomfort.
Hydration Hazards
Carbonated drinks often contain caffeine or alcohol, which are diuretics. These can increase dehydration, making you feel more tired and uncomfortable. Airplane cabins already have low humidity, so it’s important to stay hydrated.
Better Alternatives
Instead of carbonated drinks, consider:
- Water: The best option for staying hydrated.
- Herbal Tea: Non-caffeinated and soothing.
- Fruit Juices: Hydrating, but best in moderation due to sugar content.
Final Thoughts
Skipping fizzy drinks can help you avoid discomfort and dehydration, making your flight more enjoyable. Opt for hydrating, non-carbonated beverages and have a more pleasant journey. Safe travels!
Matt Kitchen
Matt is one of the founders of Final Approach. Matt is based in the North West of England and can usually be found on the south side of Manchester Airport with his camera.
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